Massage and healing therapies have been used for thousands of years to aid relaxation.  Therapies, in combination with stress management techniques is a very effective way to improve wellbeing.  

Indian Head Massage
A deeply calming, balancing massage of the head, face, neck, shoulders, back, arms and hands. Relieves tension and fatigue, leaving you feeling revitalised. Supported on a chair or massage table. No oils are used and the client is fully clothed.

 
Therapeutic Massage
A deeply relaxing massage using firm pressure to relieve the build up of tension in muscles, and slow movements to relieve stress and aid relaxation, leaving you feeling fully rested. You will be supported on a massage table, towels and oils are used and client modesty is maintained at all times.

Reiki
Creates deep relaxation and releases stress and tension, removing energy blockages and improving energy flow to bring the body back to balance and harmony. This is practiced through the direct laying on of hands. A gentle physical touch is used to help align the life force energy within the clients body.  No oils are used and the client is fully clothed.



On-Site Massage
A 20 minute tension relieving and energising massage, pressure is applied to stress relief points on the head, neck, shoulders, back, arms and hands. Supported on a specially designed  chair for complete comfort and support. No oils are used and the client is fully clothed.